Work with me
Invest in a mind-body transformation
No quick fixes or fads.
OM12 is an exclusive 1:1 wellness coaching that creates lasting, real change.
Using an evidence-based framework, I integrate mindset, breathwork, nutrition, osteopathy, and movement to help you take control of your health—sustainably.
This holistic, mind-body approach is designed for those committed to long term vitality and wellbeing, with personalised strategies that honour your unique needs and goals.
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1. Begin
with an in-depth analysis of your health and lifestyle
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2. Develop
a comprehensive and holistic wellness roadmap
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3. Practice
transformative therapies and treatments
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4. Establish
habits for long-lasting physical and mental health
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5. Maintain
personalised tools for deep-rooted wellbeing
Transform your physical and mental wellbeing for a joyful, healthy life.
Future-proof your mind and body
Address chronic pain and injuries
Improve sleep, stress and digestion
Reduce anxious or depressive thoughts
Navigate women’s health issues (inc. menopause)
Learn to overcome hormonal imbalances
Personalised nutrition and fitness plan
Boost confidence and creativity
Feel and function better
Comprehensive holistic approach
First, a complete health and lifestyle review, analysing any underlying issues and injuries. Then, your personalised wellness roadmap: a nutrition and movement plan, stress management, mindset coaching, as well as treatments and therapies to overcome stress, fatigue, pain and burnout.
Step by step to profound wellness
As I guide you through my transformational coaching method, you’ll break old habits and discover sustainable strategies for long-term health. Experience improved physical and mental well-being as you undergo a complete mind-body transformation that will last a lifetime.
Unlock the path to better health and wellbeing for life
How I work
Sessions are held in person at my Hackney-based clinic or online, depending on what works best for you.
The frequency of sessions is tailored to your goals and needs, but I typically recommend starting with weekly meetings.
Each session lasts 60 minutes.
I offer both individual sessions and customised coaching programs spanning several months, tailored for individuals seeking a more in-depth transformation experience.
Availability
I have limited coaching spaces available.
This coaching is for those who recognise that investing in their well-being leads to a more fulfilling, balanced life.
To achieve the best results, you must be committed to a holistic approach and ready to dedicate the time and focus required for lasting transformation.
Investment
£150 for a 60 mins session.
Pricing for bespoke plans available upon request.
